Wild Harvest® Organic

Prep Time: 10 minutes
Cook Time: 10 minutes
Amount: 4 servings

INGREDIENTS:

• 2 tablespoons Wild Harvest® Organic Extra Virgin Olive Oil
• 1 (16 ounce) package Wild Harvest® Organic Frozen Broccoli Florets, thawed, drained
• 2 tablespoons chopped garlic
• 1 teaspoon red pepper flakes

DIRECTIONS:

1. In large skillet, heat oil over high heat.
2. Add broccoli, garlic and pepper; salt to taste. Sauté until broccoli is heated through and flowers have started to brown (about 7-9 minutes).

NUTRITIONAL INFORMATION:

Serving Size: ¼ of recipe  Calories: 100  Total Fat: 7g  Saturated Fat: 1g  Cholesterol: 0mg  Sodium: 30mg  Carbohydrates: 7g  Dietary Fiber: 3g 

USE ORGANIC PRODUCTS WHENEVER POSSIBLE.

Visit www.wildharvestorganic.com for more recipes.